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cuma turun 2 ons 😂
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1626 kcal
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Fat: 57.34g | Prot: 92.40g | Carbs: 193.93g.
Breakfast: Promax Black Forest Cake, Fried Plantain, Indonesian Solo Sausage. Lunch: Rumah Makan Sederhana Nasi Padang, Alfamart Daun Pepaya, Mackerel. Dinner: Nasi Putih, Rose Brand Bihun Jagung (320g), Papaya, Herbalife F1 Shake Mix. Snacks/Other: Bakwan, Indonesian Fried Dumplings, German Rissoles. more...
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1914 kcal
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Exercise:
Housework - 15 minutes, Aerobics - 1 hour, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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 Comments
04 Jul 20 by member: interedelweis
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ak malah ngak turun2 tp tetap lanjutin diet, semangat...
04 Jul 20 by member: interedelweis
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Hehhe iya kak, sebenarnya rata2 penurunan Bb sya 0.5kg per minggu cm minggu ini malah cm 2 ons aja . Yuuk ah tetap harus semangat hidup sehat
04 Jul 20 by member: meipraptiningsih
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meipraptiningsih's Weight History
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