BY007's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
1149 kcal Fat: 23.72g | Prot: 38.59g | Carbs: 216.36g.   Breakfast: 藍莓,  自製waffle1,  美式咖啡加脫脂牛奶, 家樂福 小番茄. Lunch: 石頭鍋飯. Dinner: 鑫永芳 黑芝麻核桃仁糕. more...
1571 kcal Exercise: Stair Climber (Stepper) - 55 minutes, Sleeping - 23 hours and 5 minutes. more...

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