Weigh In record (no journal entry) for 18 June 2020
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80 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 60.45g | Prot: 60.55g | Carbs: 287.95g.
Breakfast: Richester Cream Cracker, Aviação Manteiga com Sal, Café com Leite Integral. Lunch: Salada de Alface com Ovo, Queijo, Tomate e / ou Cenouras, Quero Feijão Carioca , Arroz Branco (Cozido), Liv Up Omelete com Queijo Branco. Dinner: Batata Inglesa Cozida, Cenouras, Peito de Frango, Arroz Branco (Cozido), Quero Feijão Carioca . Snacks/Other: Nestlé Moça Brigadeiro, Bolo de Laranja. more...
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angelyka_96's Weight History
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