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Haiii Morning... Maap mo nanya yg (kg)nya itu bakalan auto berubah sendiri seiring dengan ngikutin pola makan kita atau kita yg ganti sendiri manual tiap nimbang berat badan? Thank youu.. I’m newbiee heree 🙏🏻
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595 kcal
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Fat: 22.23g | Prot: 24.49g | Carbs: 76.56g.
Breakfast: Bragg Apple Cider Vinegar, Greenfields Original Yogurt, Toasted White Bread . Lunch: Ground Beef, Cheese, Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned) . Snacks/Other: Pear. more...
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1632 kcal
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Exercise:
Fitness Training (Workout) - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...
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 Comments
04 Jul 20 by member: cuttingneeded
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04 Jul 20 by member: syaregita
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timbang sendiri nanti masukin di tanda (+) pojok atas itu buat masukin BB
04 Jul 20 by member: ayudns
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Oh gituuu 🙈 thank youuu 🙏🏻
05 Jul 20 by member: Sonia Gerson
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Sonia Gerson's Weight History
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