Weigh In record (no journal entry) for 05 July 2020
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66.7 kg
Lost so far: 26.3 kg.
Still to go: 66.7 kg.
Diet followed: Reasonably Well.
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483 kcal
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Fat: 8.09g | Prot: 43.40g | Carbs: 110.14g.
Breakfast: Cinnamon, Spinach, Captain Oats Instant Oatmeal, Muscletech Nitrotech, Banana, Honey. more...
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Gaining 5.6 kg a Week
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evanevan1902's Weight History
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