najwaaaaa's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
69 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1065 kcal Fat: 55.52g | Prot: 49.48g | Carbs: 96.71g.   Breakfast: Nasi Goreng, Tempe Goreng. Lunch: Mayora Mie Gelas Rasa Soto Ayam. Dinner: Sinti Bumbu Pecel, Sate Kambing, Telur Ceplok, Nasi Goreng. Snacks/Other: Roma Sari Gandum. more...
Losing 0.1 kg a Week

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najwaaaaa's Weight History


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