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Breakfast.. choco banana overnight oat with white bread -+ 541 kcal (carb: 89.28 g, fat: 9.79 g, prot: 19.02 g) 💪🏻😎🥛🍞🍫🍌
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1118 kcal
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Fat: 27.78g | Prot: 44.15g | Carbs: 165.91g.
Breakfast: White Bread , Protein Powder, Quaker Instant Oatmeal, Honey, Beng-Beng Beng Beng Drink, Ultra Milk Susu UHT Full Cream (250ml). Lunch: Egg White , Egg Omelet or Scrambled Egg (Fat Added in Cooking), Tempeh, Quaker Instant Oatmeal, White Rice, Bango Kecap Manis. Snacks/Other: Pie Crust (Baked, Prepared) . more...
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adamkalpataru's Weight History
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