Weigh In record (no journal entry) for 05 July 2020
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95.4 kg
Lost so far: 3.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1087 kcal
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Fat: 56.41g | Prot: 61.48g | Carbs: 91.29g.
Breakfast: Огурец, Жареное Яйцо, Минская Марка Кефир 2,5%. Lunch: Арбуз, Минская Марка Кефир 2,5%, Жареное Яйцо, Салат из Капусты и Огурца, Гречка Вареная, Нектарины. Dinner: Минская Марка Кефир 2,5%. more...
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Losing 6.5 kg a Week
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idolmfdiez's Weight History
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