Weigh In record (no journal entry) for 05 July 2020
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82.6 kg
Lost so far: 11.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 66.49g | Prot: 105.61g | Carbs: 174.08g.
Breakfast: Monster Absolutely Zero, Nature Valley Salted Caramel Nut Protein Bar, Completa Non Dairy Creamer, Boiled Potato (without Peel), Findus Lätt Majonnäs, Billinge Ost, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé. Dinner: ICA Pistageglass , Kikkoman Sojasås, Findus Lätt Majonnäs, Egg Yolk, Egg White, Kong Yen Sushi Vinegar, Blå Band Samurai, VICI Royal Surimi, Abba Tonfisk i Vatten, Cucumber, Yamamotoyama SUSHI NORI Roasted Seaweed, Blue Dragon Sushi Rice. more...
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2556 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 11 minutes, Resting - 15 hours and 18 minutes, Sleeping - 6 hours and 31 minutes. more...
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steady weight
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AryaStark_'s Weight History
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