prhn94's Journal, 05 Jul 20


View Diet Calendar, 05 July 2020:
1083 kcal Fat: 52.85g | Prot: 39.58g | Carbs: 115.22g.   Breakfast:  Maydanoz, Polonez Hindi Füme XL ,  Yumurta Omleti. Lunch:  Ton Balıklı Makarna,  Tavuk Döner,  Zeytinyağlı Biber Dolması,  Kayısı. more...
2404 kcal Exercise: Cardio - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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