Weigh In record (no journal entry) for 05 July 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 22.85g | Prot: 97.55g | Carbs: 118.54g.
Breakfast: Alpro Latte di Soia Barista, Nuova Terra Semi di Lino, Milkeria Yogurt Greco 0%, Myprotein Omega 3. Lunch: Pane Bianco, Olio Extra Vergine di Oliva, Scotti Riso Basmati, Petto di Pollo, Carne. Dinner: Anguria, Penny Market Pane Bauletto Integrale, Citterio Prosciutto Crudo , Knorr Minestrone con Pasta. more...
|
Losing 5.6 kg a Week
|
|
Sarabert's Weight History
|