Weigh In record (no journal entry) for 05 July 2020
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74.9 kg
Lost so far: 2.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 68.53g | Prot: 70.44g | Carbs: 124.68g.
Breakfast: Батон, Котлета Куриная, Сыр, Пискаревский Кефир 2,5%, Гречневая Каша, Лимак Хлеб Домашний с Луком. Lunch: Ермолино Сосиски из Говядины. more...
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Gaining 2.8 kg a Week
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свинная ножка's Weight History
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