lillen5410's Journal, 04 Jul 20


View Diet Calendar, 04 July 2020:
1507 kcal Fat: 55.60g | Prot: 98.56g | Carbs: 156.63g.   Lunch: 金弘 無糖花生醬, 歐嬤 德國農夫麵包, 全聯 澳洲穀飼牛肉漢堡排, 煎雞蛋, Costco 有機花椰菜, Costco Blue Diamond 營養杏仁飲, 奧利塔 特級初榨橄欖油, 懶姐 千張, 快樂牛 低脂乾酪切片. Dinner: 寶宏安柏 焗烤雙色調理乳酪絲, 奧利塔 特級初榨橄欖油, Costco Blue Diamond 營養杏仁飲,  鴨肉, CP 日式咖哩沙拉胸,  番茄,  櫛瓜, 傳貴 有機豆皮. Snacks/Other: 四海遊龍 仙草茶, 連珍 芋泥球, 芋圓, 黑丸 嫩仙草. more...
174 kcal Exercise: Samsung Health - 24 hours. more...

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