Weigh In record (no journal entry) for 05 July 2020
|
55.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1184 kcal
|
Fat: 67.95g | Prot: 78.28g | Carbs: 59.94g.
Breakfast: Tre Mulini Fette Biscottate. Lunch: Pizza al Formaggio (36 cm, Crosta Sottile), Conad Cuore di Iceberg, Bistecca alla Fiorentina (Tagliata con 0 cm di Grasso, Cotta, alla Griglia). Dinner: Conad Yogurt Intero Fragola . Snacks/Other: Mandorle. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Skikkola's Weight History
|