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Ga tau brp kalori.. steam bakpau isi ayam & tempe tahu goreng pake airfryer.. ayam di pan fried tanpa minyak.. moga2 target protein hari ini terpenuhi.. 🙏🏻
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1208 kcal
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Fat: 43.92g | Prot: 73.29g | Carbs: 141.71g.
Breakfast: Sweetened Bean Paste, Steamed Bun, Caffino Caffino Bold. Lunch: Oyster Sauce , Regular Tofu (with Calcium Sulfate) , Shiitake Mushrooms (with Salt, Cooked) , Broccoli (with Salt, Drained, Cooked, Boiled) , Shrimp (Mixed Species, Moist Heat, Cooked) , Steamed Rice, Regular Tofu (with Calcium Sulfate) . Dinner: Regular Tofu (with Calcium Sulfate) , Tempeh , Stewed Chicken Thigh (Skin Not Eaten), Steamed Bun, Chicken Breast. Snacks/Other: House Of Organix Natural Roasted Almond, Asian Pears . more...
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 Comments
itu bakpau sama kaya nasi 200 gr lho kak
05 Jul 20 by member: Kayu Manis
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Hhahahahaa gede jg ya kalorinya.. bagus lah ga ditambah pke nasi lg kmrn.. 😅
05 Jul 20 by member: zalesca
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Aku kelebihan protein malah ka :((
05 Jul 20 by member: ririnratnasari14
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