Weigh In record (no journal entry) for 05 July 2020
|
77.3 kg
Lost so far: 4.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
386 kcal
|
Fat: 15.28g | Prot: 10.20g | Carbs: 52.30g.
Breakfast: Da Colônia Pé de Moça , Elegê Manteiga Extra com Sal, Farias Pão de Linho . more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
guilhermesreis's Weight History
|