Weigh In record (no journal entry) for 05 July 2020
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74.9 kg
Lost so far: 2.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 50.25g | Prot: 57.73g | Carbs: 161.95g.
Breakfast: Bolo de Milho. Lunch: Carne Moída Refogada, Batata Inglesa Cozida, Arroz Branco (Cozido), Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Feijão Tropeiro. Dinner: Tostines Bolacha Maizena, Suco de Maracujá, Carne Moída Refogada, Calabresa, Vapza Feijão Branco Cozido a Vapor, Ovo Frito. Snacks/Other: Nestlé Leite Condensado Moça, Sococo Coco Ralado, Atacadão Dia a Dia Tapioca. more...
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Losing 0.9 kg a Week
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MatheoGuilherme's Weight History
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