titin131006's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
75.3 kg Lost so far: 1.7 kg.    Still to go: 13.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
1903 kcal Fat: 67.71g | Prot: 66.76g | Carbs: 261.89g.   Breakfast:  Budín,  Budín,  Frutillas,  Kiwi. Lunch:  Tomates Cherry,  Papa al Horno (sin Comer la Cáscara),  Pastel de Carne. Dinner:  Fugazza,  Pizza de Queso (36 Cm, Masa Delgada),  Fugazza. Snacks/Other:  Trufas,  Budín,  Budín,  Frutos Mezclados Secos Tostados, Gallo Oblea de Arroz. more...
2388 kcal Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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titin131006's Weight History


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