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Mina 43
Journal
05 Jul 20
Mina 43's Journal, 05 Jul 20
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8 Kilo verloren die app ist klasse
84.2 kg
Lost so far:
7.8 kg
.
Still to go:
24.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 July 2020:
949 kcal
Fat: 57.55g | Prot: 26.65g | Carbs: 77.55g.
Breakfast:
Kaffee (Gemahlen).
Lunch:
Brot, Gemischter Salat mit Dressing, Deluxe Barbarie Entenbrustfilet .
Dinner:
Edeka French Dressing , Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren), Kaffee (Gemahlen).
Snacks/Other:
Farmer Studentenfutter Exotic.
more...
2502 kcal
Exercise:
Hiking - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 8.4 kg a Week
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Mina 43's Weight History
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