Weigh In record (no journal entry) for 05 July 2020
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60.0 kg
Lost so far: 2.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 35.98g | Prot: 39.07g | Carbs: 136.01g.
Breakfast: Trifecta Tyne Vegetable Stew with Quinoa. Lunch: Kirkland Signature Chocolate Brownie Protein Bar. Dinner: Trifecta Curried Chickpeas with Spinach. Snacks/Other: Blueberries , Wegmans Watermelon. more...
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Gaining 0.2 kg a Week
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Chelscha's Weight History
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