Weigh In record (no journal entry) for 05 July 2020
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78.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 23.33g | Prot: 48.62g | Carbs: 147.86g.
Breakfast: Melitta Café sem Açúcar , Excelência Castanha de Caju, Melitta Café sem Açúcar . Lunch: Abóbora Paulista, Seara Peito de Frango Desfiado, Pronto Light Cenoura, Banana, Couve-de-Folhas, Couve-Flor, Ovo. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Turma da Mônica Maçã, Melitta Café sem Açúcar . more...
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steady weight
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Camilla Macêdo's Weight History
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