riekedoesit's Journal, 02 Sep 13

riekedoesit's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 September 2013

82.3 kg Lost so far: 0.8 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2013:

1883 kcal

Fat: 39.29g | Prot: 33.78g | Carbs: 255.89g. Breakfast: Pfirsiche, Gut & Günstig Fettarmer Fruchtjoghurt Pfirsich-Mango. Lunch: Uncle Ben's Kokos Curry, Reis (Gekocht). Dinner: Birkel Minuto Käse-Nudeltopf, Uncle Ben's Kokos Curry. Snacks/Other: Beck's Bier (500 ml). more...

2264 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 2.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

riekedoesit's Weight History

View Complete History

riekedoesit's Journal, 02 Sep 13

Submit a Comment

riekedoesit's Weight History