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891 kcal
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Fat: 32.74g | Prot: 53.67g | Carbs: 100.42g.
Breakfast: 雞蛋（整個）, 自製貝果1, 泡菜司康, 美式加全脂牛奶, 炒杏鮑菇, 煮熟的雞蛋白. Lunch: 鱸魚, 7-11 義式風味烤蔬菜, 自製香蕉磅蛋糕1. Dinner: 鑫永芳 黑芝麻核桃仁糕. more...
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1561 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Stair Climber (Stepper) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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