What on earth is going on. Feeling so depressed today. Oh well. Try harder
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67.9 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1100 kcal
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Fat: 42.19g | Prot: 50.54g | Carbs: 133.57g.
Breakfast: Cheddar Cheese , Enterprise Shoulder Bacon, Egg (Whole) . Lunch: Lentil and spinach curry dahl. Dinner: Onions , Tomatoes, Cheddar Cheese , Clover Feta Plain, Spaghetti, *spaghetti sauce with veg, Pick n Pay Large White Tortilla Wraps. Snacks/Other: 30 day Bran muffins, Parmalat Lactose Free Low Fat Milk, *corn fritters. more...
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Gaining 1.0 kg a Week
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fryodette's Weight History
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