Weigh In record (no journal entry) for 06 July 2020
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50.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 6.01g | Prot: 12.80g | Carbs: 34.67g.
Breakfast: Bitkisel Çay. Lunch: Pınar Yarım Yağlı Süzme Peynir, Elma, Salatalık (Kabuklu), Yeşil Biber, Kayısı, Kiraz Domates, Karışık Yeşil Salata. Dinner: Kabak Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Losing 2.1 kg a Week
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nnadire1's Weight History
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