Weigh In record (no journal entry) for 06 July 2020
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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602 kcal
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Fat: 17.29g | Prot: 19.66g | Carbs: 90.03g.
Breakfast: AXA Musli Gold, ICA Royal Gala, Skåne Mejerier Naturell Lättyoghurt. Lunch: Pad Thai. more...
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Gaining 0.1 kg a Week
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