lunanera2's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
68 kg Lost so far: 1 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
821 kcal Fat: 26.58g | Prot: 23.07g | Carbs: 141.20g.   Breakfast: Happy Harvest Erythrit, Kaffee, SPAR Veggie Kokos Drink Ungesüßt, Machland Delikatessgurken, Hofer Toastschinken, Philadelphia So Leicht Kräuter, Philadelphia Milka, Wasa Knäckebrot Sesam. Lunch: Clever Wild-Preiselbeeren, Zwiebelringe (Paniert und Gebraten), SPAR Cremespinat, SPAR Enjoy Gemüse Curry, Basmati-Reis (Gekocht), Metro Tortilla Wraps , Ofenkartoffel (ohne Schale gegessen). Snacks/Other: Pringles Original, Tuc Cream Cheese & Omino Baked Bites Tuc. more...
Losing 0.4 kg a Week



     
 

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lunanera2's Weight History


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