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Yey turun!!!! 64kg hasil dari timbangan jarum. tapi kalo di timbangan digital masih 67kg😐
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64 kg
Lost so far: 0.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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235 kcal
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Fat: 0.59g | Prot: 3.78g | Carbs: 55.53g.
Breakfast: Indonesian Lontong Rice Cake. Snacks/Other: Banana. more...
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Losing 2.0 kg a Week
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