Weigh In record (no journal entry) for 06 July 2020
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55.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 17.91g | Prot: 90.03g | Carbs: 145.90g.
Breakfast: Miel, Bimbo Pan Thins 8 Cereales, Jengibre, Zumo de Limón, Hacendado Leche Desnatada sin Lactosa, Aceite de Oliva, Café, Melón. Lunch: Siglitos Flash Helado , Eco Cesta Copos de Maiz Tostado, Hacendado Filete de Pechuga de Pavo, Primaflor Lechuga Iceberg. Dinner: Infusiones, Paraguaya, Mercadona Filete de Pechuga de Pavo, Tortitas. Snacks/Other: Infusiones, Melón , Hacendado Pechuga de Pavo Finas Lonchas, Paraguaya. more...
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Losing 2.1 kg a Week
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