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S_Lavrenova
Journal
02 Sep 13
S_Lavrenova's Journal, 02 Sep 13
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Weigh In record (no journal entry) for 02 September 2013
55 kg
Lost so far:
2 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 September 2013:
1084 kcal
Fat: 30.39g | Prot: 34.91g | Carbs: 172.39g.
Breakfast:
НЕВА Зефир, Кубанская Буренка Молоко 2,5%, AXA Мюсли Медовые с Фруктами и Орехами.
Lunch:
Куриный Суп Лапша.
Dinner:
Subway Салат с Куриной Грудкой.
Snacks/Other:
President Сыр Плавленый Шоколадный, AXA Мюсли Медовые с Фруктами и Орехами.
more...
1744 kcal
Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 14 hours, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
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S_Lavrenova's Weight History
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