megawati ningsih's Journal, 06 Jul 20

sekenyang ini 400 kalori kurang lebih

View Diet Calendar, 06 July 2020:
859 kcal Fat: 18.79g | Prot: 32.24g | Carbs: 151.53g.   Breakfast:  Pisang. Lunch:  Sambal Goreng, Hoka Hoka Bento Nasi Putih,  Pepes Tahu,  Paha Ayam. Dinner:  Buah Pir. Snacks/Other: Mama Suka Rumput Laut Panggang, Fitbar Chocolate. more...
3551 kcal Exercise: Aerobics - 23 minutes, Pedalling - 1 hour and 41 minutes, Resting - 13 hours and 56 minutes, Sleeping - 8 hours. more...

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