Weigh In record (no journal entry) for 06 July 2020
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82.8 kg
Lost so far: 11.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1999 kcal
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Fat: 88.34g | Prot: 157.26g | Carbs: 144.76g.
Breakfast: Pandy Protein Bar Caramel with Sea Salt, Boiled Potato (without Peel), Billinge Ost, Findus Lätt Majonnäs, Completa Non Dairy Creamer, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk , Coop Kycklingbröstfilé. Lunch: Completa Non Dairy Creamer, Green Choice Peanut Butter-Crunchy (99,6% Peanuts), Banana, Alpro Coconut Unsweetened, Billinge Ost, Findus Lätt Majonnäs, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé. Dinner: Kong Yen Sushi Vinegar, Blå Band Samurai, VICI Royal Surimi, Abba Tonfisk i Vatten, Cucumber, Yamamotoyama SUSHI NORI Roasted Seaweed, Blue Dragon Sushi Rice, Skåne Mejerier Mellanmjölk, Billinge Ost, Findus Lätt Majonnäs, Coop Majsolja, Kungsörnen Vetemjöl, Sellton Havre Mjöl(Gluten Free), Egg White, Egg Yolk, Coop Kycklingbröstfilé, Dansukker Strösocker, Kungsörnen Vetemjöl Special med Fullkorn, Hermesetas Lättströ, Coop Gräddfil, Egg, Arla Svenskt Smör, Apple. more...
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2324 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 56 minutes, Resting - 12 hours and 59 minutes, Sleeping - 10 hours and 5 minutes. more...
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Gaining 1.4 kg a Week
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AryaStark_'s Weight History
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