Weigh In record (no journal entry) for 06 July 2020
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57 kg
Lost so far: 7.2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 46.06g | Prot: 45.57g | Carbs: 123.20g.
Breakfast: Croissant alla Marmellata, Cocomero, Twinings Pure Green Tea, Kellogg's Special K Classic, Kellogg's All-Bran, Albicocche. Lunch: Caffè (dalla Moca), Delizie del Sole Riso Carnaroli, Bietola Cotta, Salmone Norvegese Affumicato. Dinner: Olio Extra Vergine di Oliva, Rucola , Schiacciata, Bresaola. more...
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Gaining 0.8 kg a Week
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shivavale's Weight History
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