Weigh In record (no journal entry) for 06 July 2020
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 67.14g | Prot: 79.02g | Carbs: 127.36g.
Breakfast: Банан, Курица с Грибами, Макароны Отварные. Lunch: Жареная или Запеченная Свиная Отбивная, METRO Chef Макароны Твёрдых Сортов . Dinner: Сосиска в Тесте. more...
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Losing 1.4 kg a Week
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AlexandrFS's Weight History
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