Weigh In record (no journal entry) for 06 July 2020
|
57.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1369 kcal
|
Fat: 53.10g | Prot: 63.75g | Carbs: 161.17g.
Breakfast: Indomie Indomie Mie Goreng Aceh, BreadTalk Cheese Cake, Tempe Bacem, Makaroni, Finna Food Sambal Terasi Uleg, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), KFC Rice. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beby2703's Weight History
|