Weigh In record (no journal entry) for 06 July 2020
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75 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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478 kcal
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Fat: 21.97g | Prot: 20.80g | Carbs: 52.32g.
Breakfast: TiP Französischer Weichkäse, Gut & Günstig Delikatess Leberwurst Fein, Maggi Klare Gemüsebrühe, Mischkornbrot. more...
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Gaining 0.7 kg a Week
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triggerfish's Weight History
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