Muscle Mabry's Journal, 02 Sep 13

I am eating to gain muscle and to re-set my motablizium. And affraid to weigh myself. I will weigh tomorrow!

View Diet Calendar, 02 September 2013:
1978 kcal Fat: 71.81g | Prot: 130.95g | Carbs: 201.38g.   Breakfast: MRM Veggie Protein, Silk Pure Almond Milk - Original, Franz Deli Rye Bread, Jellies (Reduced Sugar, Preserved), Cooked Egg White, Egg Yolk. Lunch: McAlister's Deli Rye Bread, Chicken Breast (Skin Not Eaten), Honey Mustard Dressing. Dinner: Baked Potato (Peel Eaten), Lean Ground Beef, Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Apple Pie (One Crust). more...
1813 kcal Exercise: Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...

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Muscle Mabry's Weight History


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