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hari ini bener-bener cheating day, bismillah ..besok kembali ke jalan yang benar :D
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2027 kcal
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Fat: 85.93g | Prot: 135.50g | Carbs: 194.22g.
Breakfast: Air, Pepaya. Lunch: Kentang (Daging, tanpa Garam, Direbus), Tempe Goreng, Tahu Goreng, Sambal Goreng, Ikan Tongkol Goreng, Air, Tahu Isi, Tahu Goreng, Bakwan, Siomay, Pare, Sambal Goreng, Selada Daun Hijau, Mentimun (dengan Kulit), Kembang Kol, Ayam Goreng. Snacks/Other: Jeruk, Cabai Merah atau Rawit, Garam, Jambu Air, Nanas, Taro Taro Net (40g), Kobe Bon Cabe Sambal Tabur, Tahu Goreng. more...
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1856 kcal
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Exercise:
Motorbike Riding - 1 hour, Desk Work - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Vitriratu14's Weight History
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