Weigh In record (no journal entry) for 05 July 2020
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75.2 kg
Lost so far: 1.4 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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2147 kcal
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Fat: 87.79g | Prot: 119.95g | Carbs: 215.07g.
Breakfast: Camponesa Leite em Pó Integral, Ovo Frito, Made In Brazil Goma de Tapioca, Café. Lunch: Tomates, Pepino (com Casca), Suco de Cupuaçu, Bife de Carne de Vaca, Baião de Dois. Dinner: Nestlé Farinha Láctea, Camponesa Leite em Pó Integral, Camponesa Leite em Pó Integral, Café, Pastel de Frango com Catupiry. more...
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Losing 2.8 kg a Week
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Maria Albany's Weight History
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