Aajengkrist's Journal, 06 Jul 20

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77 vs 63
TB : 157

View Diet Calendar, 06 July 2020:

390 kcal

Fat: 0.70g | Prot: 5.50g | Carbs: 91.57g. Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Singkong. more...

267 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

167 Supporters Support

Comments

sama kayak aku kak 77 kg tapi aku tingginya 163

06 Jul 20 by member: anastasia_sagala

semangat kak

06 Jul 20 by member: anastasia_sagala

Kakak juga semangat yaaa

06 Jul 20 by member: Aajengkrist

semangat semeton☺

06 Jul 20 by member: Suputra Bar

makasih blii @suputra bar

06 Jul 20 by member: Aajengkrist

semangat.

06 Jul 20 by member: onieljelita

Kakk kamu keren bgtt ... doakan aku bisa sepertimu 😣

06 Jul 20 by member: schon13

brp bulan ka?

06 Jul 20 by member: widia safira

Mntapp

06 Jul 20 by member: yuniawan.as

Sama bgt versi 77 mulai diet tb 157 skrang msih 70..

07 Jul 20 by member: civaayu98

Tinggi ku sama kyk km tp bb ku dr 64.8 jd 61. Perjuangan biar kebaya wisuda muat

07 Jul 20 by member: onieljelita

olahraga apa kak???

07 Jul 20 by member: saskiaap

kak tips nya plis😥😥

08 Jul 20 by member: ayu2626

aku 155 bb 70 pengen ke 60 aj deh biar klo daki gunung ga keberatan badan wkwk

08 Jul 20 by member: khayrunnissa

bb awal sm kita mba 😅mudahan bs jg ke 60

08 Jul 20 by member: bunda rianti aini

tingginya sm, tp sy 55 kok lebar banget ya😭😭😭

08 Jul 20 by member: umma abid

aku belum turun turun nih BB nya😵

11 Jul 20 by member: lulu_lathifah


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Aajengkrist's Journal, 06 Jul 20

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