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300-350 kal.. Bon Appétit!
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1033 kcal
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Fat: 49.35g | Prot: 74.58g | Carbs: 76.48g.
Breakfast: Coffee with Sugar, Greenfields Skimmed Milk (250ml). Lunch: Black Pepper , Beef, Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions), Tofu (Fuyu) (Salted and Fermented) . Dinner: White Rice, Beef, Bango Kecap Manis, Oyster Sauce , Cooked String Beans (Fat Added in Cooking), Tempeh . more...
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 Comments
06 Jul 20 by member: Rahmawatiiiiii
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06 Jul 20 by member: laviereee
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@lavieree nasi 70 gr aja kali ini
@Rahmawatiiiii ditumis pake bawang putih & olive oil dikit & daging cincang tambah oyster sauce 1 sendok makan & kecap manis stgh sendok makan
06 Jul 20 by member: zalesca
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tempenya tetep digoreng kak? kalau iya apa pake minyak kak? atau diganti pake apa
06 Jul 20 by member: bissmillahkurus2022
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@nuroktaviaa tempe tahu selama ini saya goreng pake airfryer, jd no oil sama sekali.. 😊
07 Jul 20 by member: zalesca
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