Weigh In record (no journal entry) for 06 July 2020
|
95.7 kg
Lost so far: 7.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 30.00g | Prot: 40.00g | Carbs: 118.00g.
Lunch: Lean Cuisine Simple Favorites Cheese Ravioli. Dinner: O That's Good Five Cheese Pizza. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|