Weigh In record (no journal entry) for 06 July 2020
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55.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 35.17g | Prot: 56.81g | Carbs: 181.26g.
Breakfast: Telur Rebus, Buah Pir, Lemon. Lunch: Buah Pir, Tempe Goreng, Tempe Goreng. Dinner: Tahu Kukus, Kubis, Otak-Otak, Telur Rebus, Sinti Bumbu Pecel, Buah Pir, Telur Rebus. Snacks/Other: Roti Bagel. more...
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Losing 0.5 kg a Week
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rosliana.nuralam78's Weight History
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