Weigh In record (no journal entry) for 06 July 2020
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66.9 kg
Lost so far: 24.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 83.05g | Prot: 77.70g | Carbs: 91.25g.
Breakfast: Lactopar Queijo Coalho , Ceratti Peito de Frango Defumado, Ceratti Salame tipo Italiano, Drogasil Ômega 3, Max Titanium Colagen, Sabor Mineiro Broa do Piauí, Indaiá Rosquinha de Leite, Sementes Chia Secas, Probiótica Hiper Whey - Whey Protein Concentrate - Baunilha , Iogurte de Kefir. Lunch: Hershey's Hershey's Ovomaltine, Drogasil Ômega 3, Max Titanium Colagen, Café, Natu's Granola Frutas e Castanhas, Panco Bolo Sabor Laranja, Castanhas-do-Pará, Qualitá Nozes sem Casca, Floresta Palmito de Pupunha , DIA Pescada Branca, Contra-filé Grelhado, Pancetta, Aurora Linguiça Toscana, Andorinha Azeite de Oliva Extra Virgem, Rúcula. Snacks/Other: Bariloche Sorvete, Petit Gateau. more...
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1847 kcal
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Exercise:
Stretching (yoga) - 1 hour, Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.2 kg a Week
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MaiteThais's Weight History
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