Weigh In record (no journal entry) for 14 April 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 21.75g | Prot: 34.93g | Carbs: 117.01g.
Breakfast: Polonez Hindi Füme XL , Yeşil Zeytin, Greyfurt, Salatalık, Penguen Lütenitsa, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Damla Maden Suyu, Pişmiş Karışık Sebze (Mısır, Kuru Fasulye, Bezelye, Yeşil Fasulye, Havuç), Kuskus (Pişmiş). more...
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greatworld's Weight History
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