Weigh In record (no journal entry) for 07 July 2020
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65.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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130 kcal
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Fat: 0.72g | Prot: 7.25g | Carbs: 29.57g.
Breakfast: Jus Tomat, Pepaya. Lunch: Sayur Pakis. more...
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Losing 0.7 kg a Week
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