還好還好,昨天火鍋選對東西吃還是能稍控制體重飆高。
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63.8 kg
Lost so far: 0.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 9.94g | Prot: 15.84g | Carbs: 39.42g.
Lunch: 沙拉, 茶葉蛋, 雜糧麵包. more...
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Gaining 1.4 kg a Week
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amandaccp22's Weight History
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