Weigh In record (no journal entry) for 06 July 2020
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70.9 kg
Lost so far: 25.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 53.55g | Prot: 90.74g | Carbs: 116.65g.
Breakfast: Café, Ovo (Inteiro). Lunch: Herbalife Fiber Concentrate, Herbalife NRG, Herbalife Shake, Herbalife Nutrev, Herbalife Protein Crunch, Herbalife Protein Powder. Dinner: Bacon, Cebolas, Tio João Arroz Integral Cozido, Legumes Cenoura Cozida, Viva Vida Tomate Grape, Repolho Verde Cozido, Alface Americana, Óleo de Coco, Maminha, Herbalife Shake Sensation. Snacks/Other: Ovo (Inteiro), Estrela do Oriente Castanha do Pará. more...
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2099 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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Fernanda Jouglard's Weight History
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