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Andorah
Journal
23 Oct 08
Andorah's Journal, 23 Oct 08
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Weigh In record (no journal entry) for 23 October 2008
64.0 kg
Lost so far:
0 kg
.
Still to go:
14.1 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 23 October 2008:
1275 kcal
Fat: 53.00g | Prot: 33.00g | Carbs: 173.00g.
Breakfast:
Halloween Orange Creme Sandwich Cookies, water.
Dinner:
Honey Mustard Sauce, Waffle Potato Fries (Medium), Chicken Nuggets (8 Count), chic-fil-a.
more...
2217 kcal
Exercise:
Walking (moderate) - 5/kph - 45 minutes, Walking (slow) - 3/kph - 2 hours, Standing - 6 hours, Resting - 8 hours, Sleeping - 7 hours and 15 minutes.
more...
Gaining 1.2 kg a Week
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Andorah's Weight History
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