Weigh In record (no journal entry) for 29 October 2010
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72.1 kg
Lost so far: 2.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2010:
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1560 kcal
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Fat: 60.51g | Prot: 79.96g | Carbs: 128.73g.
Breakfast: peanuts, cherry tomatoes, green tea, Salsa, coffee, hard boiled egg whites, half and half. Lunch: Chicken, light whipped cream, sugar free jello. Dinner: soy sauce, vodka, salad with ginger dressing, Cream Cheese Roll with Salmon , shrimp tempura. Snacks/Other: almonds. more...
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1801 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Elizabeth V's Weight History
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